Spa Amenities Des Moines
VOTED 2023 ONE OF THE BEST LOCAL SPA DES MOINES
Everything about Coachlight Clinic & Spa is about you. We want you to experience the health benefits of our amenities and our treatments. We offer a large variety of facials, body care scrub treatments and bath soaks to meet all of your needs along with resort-style amenities to complete your spa experience.
PLEASE NOTE: A Himalayan salt sauna, eucalyptus steam room, cooling rain experience, and meditation area is located only in the women’s locker room.
HIMALAYAN SALT SAUNA
A sauna offers a reset in a busy world and an opportunity for a meditative experience – requiring us to slow down, think, listen, and feel. A Himalayan Salt Sauna adds additional health and relaxation benefits for our guests. When the Himalayan salt is heated, it releases negative ions which create a fresh, clean, bacteria-free environment and allows our bodies to reap the health benefits including stress reduction, energy increases, mood boosts at a biochemical level and is excellent for the respiratory system. Our body absorbs minerals from the Himalayan salt such as calcium, magnesium and iodine. These elements combined with heat are helpful in reducing respiratory inflammation and other ailments caused by allergies. The heat of a sauna increases our heart rate which increases blood circulation and boosts metabolism. Since a sauna will cause sweat and open pores, toxins can be drained from the body. Saunas will also relax muscles and soothe aches/pains in both muscles and joints and cleanse the skin.
EUCALYPTUS-INFUSED STEAM ROOM
The benefits of a Eucalyptus Steam room are endless. Eucalyptus steam is stimulating, relieves exhaustion and mental sluggishness and rejuvenates. It also is known to release stress, relax muscles and ease muscle pain along with hydrating the skin to reduce signs of fine lines and wrinkles. Eucalyptus steam rooms have been used for healing and therapeutic benefits for thousands of years creating respiratory, cardiovascular and anti-aging health benefits.
COOLING RAIN EXPERIENCE
To experience the ultimate benefits of our spa, use of the Rain Experience is essential. Our circular Rain Experience has 6 custom settings and helps cool the body between the Eucalyptus Steam and Himalayan Salt Sauna for a full calming thermal circuit. This “circuit” of heating the body and cooling the body stimulates circulation, releases adrenaline and leads to serotonin secretion. Serotonin secretion is popularly thought to be a contributor to feelings of well-being and happiness.
Meditation is one of the most powerful ways to achieve balance for the mind, body and spirit.
Enjoy herbal teas and infused water while resting on our comfortable chaise lounges while you cover yourself in a luxurious throw. This is just the beginning of your relaxing spa experience.